In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

Dr. Michael Roberts is an assistant professor at Auburn University. Dr. Roberts is an exercise physiologist and biochemist with expertise in the complicated interactions of the brain, the body, physical activity, physical inactivity and dietary intake.

Are My Genes to Blame?

Are My Genes to Blame?
Recent media attention has been given to scientific discoveries which may suggest that a person is ‘genetically predisposed’ to being fat or lazy. Indeed, our laboratory recently published a scientific paper using rats, suggesting that...
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