In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

How Many Glasses of Water Should We Drink a Day?

How Many Glasses of Water Should We Drink a Day?
8 cups per day, right? Well, my esteemed colleague, Dr. Michael Greger, put this question to the test, and I thought I would share his expert insight with you. Enjoy, as I go get me a......
Continue reading
1721 Hits