In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

'Fitness' Food Make Us Eat More, Exercise Less?

'Fitness' Food Make Us Eat More, Exercise Less?
Healthy buzzwords on food labels can be misleading. Below is a recent press release from the American Marketing Association, investigating the effects of 'fitness' branded food on consumption in 'restrained' eaters. Restrained eaters are ridgid, chronic dieters......
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