In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

Can You Be 'Obese' and Healthy?

Can You Be 'Obese' and Healthy?
Body mass index (BMI) has been getting slammed in the media. For example, this recent article from the LA Times claims that "BMI mislabels 54 million Americans as 'overweight' or 'obese,' study says." Or, as this......
Continue reading
1667 Hits