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Does Interval Training (HIIT) 'Beat' Belly Fat?

Does Interval Training (HIIT) 'Beat' Belly Fat?
This is how I got here. I first saw a post on Yahoo! News, "Beat Belly Fat With This 45-minute Running Workout," which brought me to another article by the same title. I noticed there had been 6,000 shares of this article in about 7 hours, and I know many would like to 'beat' belly fat, so I kept reading. The article details a 45-minute running with 19 different 1-5 min intervals workout ranging from 4.0-7.5...
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