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Is Morning or Evening Better for Exercise?

Is Morning or Evening Better for Exercise?
"Which is better, exercising in the morning or the evening?" My common response to this question has always been, "Whenever you will do it," because the first step to seeing positive results of exercise - whether in the morning or evening - is actually exercising. I have also noticed that exercising in the morning, for many, looks great 'on paper'. I will get up early, get my workout finished, shower, get ready for work, and enjoy...
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