In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

What is Cellulite?

What is Cellulite?
As normal, I was handling the boredom of the grocery store line by catching up on my celebrity news and gossip from the tactful magazine covers (sarcasm). I recognized one of my favorite tactics to get us to pick up the magazine...exposing celebrities' cellulite, but blocking their face. Whether it is to feel more normal or empathize with these celebrities, we open the magazine to quench an insatiable urge to see which celebrities fall into the...
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  6113 Hits
6113 Hits

Body Wraps and Fat Loss

Body Wraps and Fat Loss
What goes around, comes around…body wraps are now popular again!  Body wraps have been common in spas or salons for years, utilizing linen sheets, blankets, bandages, plastic, cellophane or rubber wraps. Originally, the wraps were full body, with the goal of trying to induce as much water loss as possible through perspiration, much like a sweat or sauna suit, which comes from the same idea. The desire for spot-reduction of inches encouraged use of smaller wraps...
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  82832 Hits
82832 Hits
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