In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

Does Eating Bananas Cause Belly Fat?

Does Eating Bananas Cause Belly Fat?
This one drives me bananas. I have done the research, but am not 100% sure where this fallacy came from. Maybe someone saw a monkey with a big belly eating a banana, and made the connection?......
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