In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

Ionic Energy Bracelets

Ionic Energy Bracelets
Watch out Wonder Woman, "ionized" or energy bracelets have gained recent attention, claiming everything from the ability to "energize the whole body" to "relieve the body of pain". Ions are electrically charged molecules, and are thought to optimize the body's natural positive energy or chi. The majority of these bracelets contain a high percentage of copper, which is a metal that holds a positive electrical charge, while being a good conductor of electricity. Claims   In typical fallacy fashion,...
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