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Glucomannan: A 'Super-Fiber'?

Glucomannan: A 'Super-Fiber'?
Glucomannan, the famous 'super-fiber' got a major boost this March (2015), when a review promoted its benefit in weight loss. However, a lot has happened since then! To some degree, this is an update to a previous blog on Fiber and Weight Loss . As noted in that blog, certain products, such as Skinny Fiber , endorse an incredible 'sponge-like' effect that apparently can absorb anything from water, to fat, to evil spirits.  Glucomannan (GM) This sponge-like...
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