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Weight Regain After 'The Biggest Loser'?

Weight Regain After 'The Biggest Loser'?

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Is Self-Weighing Good or Bad?

Is Self-Weighing Good or Bad?
A client of mine stepped on the scale after a 12-week weight loss program, to find she had lost 6 lbs. She was ecstatic at her positive results, sharing a smile that would warm any heart.......
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