In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

RE: Exercise Doesn't Help with Weight Loss

RE: Exercise Doesn't Help with Weight Loss
If you were interested by our previous post, Exercise Doesn't Help with Weight Loss  – a review of a controversial editorial, "It is time to bust...
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Exercise Doesn't Help with Weight Loss

Exercise Doesn't Help with Weight Loss
An editorial was recently published in the British Journal of Sports Medicine, claiming that "you cannot outrun a bad diet". This editorial (not a research study)...
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