In a world of misinformation, Fitness Pudding is here to separate fact from fallacy, and science from fiction.

What is Cellulite?

What is Cellulite?
As normal, I was handling the boredom of the grocery store line by catching up on my celebrity news and gossip from the tactful magazine...
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Spot Losing Fat

Spot Losing Fat
If I had to rank the most common fallacies in the health and fitness industry, "spot losing fat" would be at the top. Also, millions...
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