There is thought that if we stop exercising, our muscle will turn to fat. Or if we start exercising again, our fat will turn back into muscle. Just as we cannot turn apples into oranges, we cannot turn muscle into fat (or vice versa).
There is thought that if we stop exercising, our muscle will turn to fat. Or if we start exercising again, our fat will turn back into muscle. Just as we cannot turn apples into oranges, we cannot turn muscle into fat (or vice versa).