Fitness Pudding - Where The Proof Is

  Transcript With juicing becoming quite the phenomenon, especially green juice and juices that claim to “detoxify” or “cleanse”, I have been asked to answer the question, "Am I juicing too much?" I am unaware of an evidence-based prescription for juicing. There is also very little research on the effects of juicing. A 2013 editorial, “Juicing is Not All Juicy” states, “Up to now, there have been no reports of juicing-induced damage, until this issue of...