Fitness Pudding - Where The Proof Is

I had the honor of being asked to be a part of the Fall 2020 lecture series put on every year by the Texas Chapter of the American College of Sports Medicine  for students, faculty and practitioners. In this presentation I discuss the evidence-based process I developed over the years to help educate on health and fitness myths through fitnesspudding.com—to not be fooled by having a mind over myth. Be sure to follow the Texas Chapter of...