Some recent headlines have some reconsidering going for their next jog! "Too much jogging as bad as no exercise at all." "Fast running is as deadly as sitting on couch, scientists find." "Stop that binge jogging! Three times a week is best for you...and too much is as bad as doing nothing." Could this be true? The media would never sensationalize such a topic, right? Let's clarify. The Study These articles were based on a recent...
