You may have recently learned from several online sources that you have been ruining your metabolism and weight control efforts, simply because you have been drinking water that is room temperature. Their answer: Switch to cold water, and "ignite your body's fat burning furnace". Our question: Is there any truth to this? Where Did This Idea Come From? Prevention.com posted an article "10 Diet Mistakes That Slow Metabolism" , which has been reposted on everything from...
