Fitness Pudding - Where The Proof Is

  Recent headlines claim that smelling lemons can make you feel slimmer. Is there truth to this claim, or is it just a bunch of sour…lemons? The original research examined how smell affects ‘body image perception’. 1 In study one, 14 young adults (mostly men), were exposed to lemon and vanilla scents, and then asked to rate the perceived scent on a line, where a thin body silhouette anchored one side, and a thick body silhouette...