A recent video and article by Yahoo! with a "fitness expert" complied the 5 biggest workout myths. Myth #1 – Walking is a great way to lose weight. In other words, this fitness expert, based on her expertise, is saying that walking is NOT a great way to lose weight. However, if she were to look at the research, she may have come to a different conlusion regarding this myth. Let us bust her attempt to...

In response to allegations that they deceptively advertised the effects of their "toning" shoes to customers, Skechers reportedly agreed to pay $50 million to settle with the Federal Trade Commission, alongside 44 states and the District of Columbia. This is following Reebok settling in 2011 for $25 million for similar false claims for their own version of the toning shoe. Another fad product bites the dust. I knew this was coming, because research has shown that...